HFT Week 2

Wrapping up week 2- have my PM session left.  Like McDonald’s ba da ba ba ba…I’m loving it!

Feeling great, especially on the days I’m lifting. I really think doing this is the best gift you could give to yourself, besides getting a hot girlfriend.

I’m seeing results really fast.  I’m starting to look the most trim I’ve ever looked, and my diet is on point like never before, especially with alcohol.

It really isn’t that hard as long as you stay focused and can get to the gym where it’s not packed.  I super set everything- I would do circuits, but don’t know if it’s a great idea combining some exercises when lifting heavy.  Like this afternoon, I have to perform dumbbell rows and then single arm bench at a medium weight; rather than do it in a circuit, I’m giong to pair the bench up with reverse lunges.  I’ll be in and out in less than 30 minutes.

It always feels like more of a pain in the azz on a Friday, but oh well, only two more weeks to go.

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